Master Your ADHD Mind:How to Calm Down with Sarah Platt-Finger
In this enlightening episode of "SuccessFULL with ADHD," I had the pleasure of hosting Sarah Platt-Finger, the Director of Chopra Yoga at IIN, and Co-founder of ISHTA Yoga Her newly released book, Living In the Light, which she has co-authored with Dr. Deepak Chopra, is currently one of the top ten bestselling Yoda books on Amazon. Sarah shares her unique insights on the practice of yoga, its profound benefits for individuals with ADHD, and how it can help us reconnect with our bodies a...