Mindfulness & Adulting: Finding Peace in Your 20s with Livi Redden
In this episode of "Successful with ADHD," we talk through the transformative power of emotional development, mindfulness, and accountability with our special guest, Livi Redden. As an author, TEDx speaker, content creator, and podcaster, Livi guides teens and 20-somethings through the crucial and often tumultuous years of early adulthood. Whether you're navigating the ups and downs of relationships, career changes, or personal growth, Livi's insights on adulting and self-development are a be...