Episode 52: Befriending My Mortality: 3 Things Death Taught Me (Solo Episode)
Few topics today are more taboo than death. We’re told that nothing matters more than hanging on to our youth and health and beauty. So how could the END of life be relevant to this moment in our lives? In this solo episode, Katherine lays out three surprising lessons she learned after nearly dying and how they’ve changed the way she’s living here and now. If you’re hungry for fresh perspectives on your problems in the present moment, this episode is for you! What We’ll Cover: The benefits of surrendering the illusion of control Gaining clarity on what matters by meditating on our mortality How confronting death can train us to cope with other losses Want a little hope in your inbox? Sign up for the Hope Note, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote Get to know us: Hope Heals: https://hopeheals.com/ Hope Heals Camp: https://hopeheals.com/camp Mend Coffee: https://www.mendcoffee.org/ Instagram: https://www.instagram.com/hopeheals/