S5:E2 Headspace for healthy eating with Dr Rupi Aujla
Dr Sabina Brennan chats to NHS doctor, Sunday Times best-selling author and host of the The Doctor's Kitchen podcast about how he overcame a life-changing diagnosis and avoided heart surgery by adjusting his lifestyle and changing his diet. In this frank interview Rupi admits that it can be tough to maintain a healthy lifestyle in times of stress and shares the daily habits that help him to get back on trackThe Doctor's Kitchen PodcastDownload the Doctors Kitchen App to get access to personalised recipes, with specific suggestions tailored to your health needs.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.