Surrendering your Powerlessness to the Universe with Murielle Fellous
Is there something that is pressuring you and causing you sleepless nights? It is time you surrender it to the universe. Our guest today is Murielle Fellous. She is a single parent and a coach who has been through some dark patches. Being a single parent with teenagers was difficult for Murielle since she constantly worried about them and wondered if they'd come back safe which led to her sinking into a depression. In this episode, Murielle will share her journey and how she learned to allow the universe to take charge. How vibrations impact your mood Your emotions generate energy. That energy will vibrate, and you will resonate with anything at that vibration. You need to because it's a whole-body mind spirit affair. You need to think of a thought that will help you generate an emotion that is the right one to vibrate at the right level. How to be happier and more content in your day job According to Murielle, if you are unhappy in your day job, you need to start doing something that makes you feel alive. It doesn't matter whatever it is, but you need to do it. Secondly, you need to view the discomfort as a blessing and use it as fuel to push you to do what you want in life. Timestamps: [00:39] Getting to know Murielle [07:48] How vibrations affect your mood [09:52] Murielle's transformation to the person she is today [21:20] How to be happier and more content in your day job Quotes "In life, when you're anxious, stressed, or in fear, your brain doesn't function normally. A part of the blood flow is redirected to the limbs because you're in fight or flight response." "What you're thinking will show up in your life at a vibrational level." "If you're in fear, your brain will show you in the world why you should be in fear because there needs to be coherence from the outside and inside." "The brain is an amazing machine, but we don't give it the right job description." "I had to learn to relinquish what is not mine to God, the universe, and focus where I have power." "Comfort can be the enemy of growth." "If you don't feel, you can't heal." Connect with Murielle Fellous: Website: https://www.coparentingwiththeuniverse.com/