ST Podcast Ep 49: Practicing Mindfulness in the Midst of Chaos

ST Podcast Ep 49: Practicing Mindfulness in the Midst of Chaos On this episode Dr. Scarlet and Dustin discuss mindfulness during Covid-19 and provide basic mindfulness practice skills.

Om Podcasten

Dr. Janina Scarlet & Dustin McGinnis discuss the ways clinical psychology and pop culture can help destigmatize mental health disorders, build community, and provide tools to become our own superheroes. www.superhero-therapy.com / Dr. Scarlet: @shadowquill / Dustin McGinnis: @thevaliantgeek