Extreme Endurance - With Bart De Zwart

This week we feature the king of endurance paddling, Bart De Zwart Bart's successes span multiple race wins for events like Yukon and 11 Cities alongside his exploration across Nepal, Zambia and Greenland as well as crossing Pacific Island chains and the North Sea. He was also a past 24 hour distance champion. In this interview we chat about his experiences and the specific training, mental approach and the preparation required to achieve some of his epic achievements. https://sup.star-board.com/team/dream-team/bart-de-zwart/ (Bart's Starboard page is here) Connect with Bart on social media https://www.facebook.com/bart.maui (Facebook) https://www.instagram.com/bartdezwart/ (Instagram) Keep up with SUPfm: on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) on Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) AND subscribe to our newsletter https://supfm-podcast.aweb.page/p/e41b5a80-42e1-4f27-87db-e0b7486c5ef6 (here) and get your FREE guide to the apps we recommend, to live your best SUP life Build the lifetime knowledge you need to keep safe on the water Our comprehensive online SUP Safety Course gives you the knowledge you need, to keep safe on the water and ALL FOR LESS than the price of an hours on-water tuition (£37) It's available here at https://supfm.thinkific.com/ (https://supfm.thinkific.com/) See you on the water! This Season is brought to you in association with Starboard. Starboard has a history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/ Mentioned in this episode: This Season's Sponsor is Starboard Thank you to Starboard for their continued sponsorship of this podcast. Follow the link for innovative products, advice and information https://www.supfmpodcast.com/starboard (Starboard) This episode is sponsored by Baltic LifeJackets, Zennway ESEA Strap and Whasup Baltic’s innovation team have you covered with their specialist PFDs designed for SUP. The SUP Pro and SUP Elite give you maximum mobility on the board and in the water. The thin, compact and flexible buoyancy material on the front of the PFDs, makes it easier to get back on the board, and when you’re paddling it makes the buoyancy aid follow your paddle movement smoothly. Baltic are a Swedish based company, with the Swedish safety mindset, and they manufacture in Europe and sell across the world. To check out the SUP specific, SUP Pro and SUP Elite then follow this link and find out your country specific stockist : https://baltic.se/en/produkter/flytvastar/aktivitet/flytvastar-for-sup/ If you've ever struggled to carry your board to the water then check out the ESEA strap by UK innovators Zennway It combines a SUP specific, carry strap with a robust ‘no snag’ SUP Leash… giving you a practical 2 in 1 solution, also available as a quick release belt option. Made with resilient marine grade materials for long term use in the most challenging environments, you can make your SUP experience ESEA by following the link here: https://zennway.com/ WhaSUP produce reasonably priced, high quality custom bags for all styles and sizes of boards and paddles and for all watersports. WhaSUP have developed an extensive range of protective board bags, from standard day bags to full on travel bags, and supply to individuals and teams, recreational riders and professionals all across the globe. Check out their range here: https://whasup.co.uk/

Om Podcasten

We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP foiling and white-water SUP to down-winding and we discuss issues affecting stand-up paddlers globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health benefits for everyone who has embraced the sport world-wide. If you have a story to tell, or would like to share your stoke then DM us on Instagram @supfmpodcast