Survival of the Kindest: Christopher Kelly - Quadrants of Health

Transcript available hereThis week Julian talks to Christopher Kelly, the founder of Nourish Balance Thrive, which uses functional medicine, and started as a place for athletes who developed health problems to better understand their bodes and enable them to heal without laying drugs on top of the underlying issue. Today Nourish Balance Thrive is a podcast, a health centre, it has recipes, training advice, and everything you would need to take a totally holistic look at your own health. Christopher’s innate desire to share meant that after he found success with healing some of his own health problems through changing his diet, he left his job and started NBT with his wife. They have a multitude of success stories, and a podcast with an information back catalogue that seems to cover every health problem. Having started his career as a coder, and thus fully understanding the potential of tech, and dire need to address the health epidemics in America, it seems likely that he will continue to be at the innovative forefront of society. Mentioned on the podcast Nourish, Balance, Thrive Website, TwitterBen Greenfield Website, TwitterRobb Wolf Website, TwitterPaul Graham WebsiteAncestral Health WebsiteGuy the gorilla - Guardian article Ian Spreadbury ArticleMalcom Kendrick Nourish, Balance Thrive Podcast EpisodeAngela Fell podcastSimon Marshall Nourish, Balance, Thrive Podcast EpisodePeter Grey ArticlesFollow Survival of the Kindest on Twitter, Instagram and subscribe on Apple, Spotify or wherever you like to listen to get our episodes as they are released. Email us compassion.pod@gmail.com

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We are all learning how to keep kindness at the forefront of our daily interactions, how connecting with others can keep loneliness at bay, and how compassionate communities are emerging all over the world. The new podcast ‘Survival of the Kindest’ comes out of the international compassion movement that puts kindness at the heart of our lives, our towns, and our healthcare. Expert in compassionate communities and former palliative care doctor, Julian Abel, welcomes specialists each week to discuss the many ways to have a long and happy life.