SE 1 EP 13 - Finding your identity after narcissism during the holidays

Special Offer for Narcissist Rehab Listeners!  FREE 30 DAYS STITCHER RADIO PREMIUM  When you checkout, be sure to use. Promo Code: NARCISSISTREHAB    I wanted to makes this episode due to the holidays and how it may seem challenging to handle, some things to consider and how to handle what may seem like the worst feeling ever. This time of the year can bring out what seems like the best for some, and the worst for others.      Hard look in the mirror. Why it’s hard to find yourself.  So you truly are.  Where do you start?   Start loving yourself again, learn what your interests are, you stopped caring about your own needs because you always put the narcissist first. Quick Points The more you understand narcissism the more you’ll understand that this was not your fault and to stop taking responsibility for the negligence of others. Find your happy place, again this takes time. The narcissist drove your life into a side of a mountain and left you. You’ve felt hopeless, mad, guilty, and wanted to scream you way through this process and that’s okay! It’s okay to feel these emotions, you HAVE to have to accept this as a reality for your own well being and for you to ever begin to take the first step forward. Stop secluding yourself from the world, stop living in a shell and start living your new beginning of the rest of your life. Why the holidays are harder? And how to hand them. Remember, Who were you before you met this person? Have you truly healed and found more self awareness? How long does it take to recover Remember, this didn’t happen overnight so there’s not a short term process to expedite recovery.

Om Podcasten

I hope this podcast helps you in your journey of healing from toxic abuse from those who have been involved with a narcissist. Narcissistic Personality Disorder (NPD) is a condition and an epidemic in our culture. This podcast covers this topic from various aspects, and my hope is that you become more educated on the topic as you listen through all the episodes. I was involved personally with someone who was narcissistic and this podcast is solely based on my experience and what I have studies and learned about the disorder. I am not a doctor, clinical psychologist or have any degree in this field. I simply want to draw awareness to this topic, that these toxic personalities exist and by listening to this podcast, you will have a better understand of how to cope and heal. If your interested in sharing your story, send us an email at NarcissistRehabPodcast@gmail.com