Cheat codes for living are handy tricks that help us navigate this crazy game called life in a more easeful (and perhaps more joyful!) manner. On today's show we break down 16 of the most important.
Here's a preview:
[2:15] The hands down best way to rewire your brain to forget about rejection
[10:00] Head or heart? Answering this age-old question once and for all (with the help of science)
[18:00] There's only one right way to respond to compliments and this is it
[21:00] Adopt this simple trick as your brain "prunes its synapses"
[28:00] Don't praise your child for being smart! Say this instead
Resources mentioned:
Episode #402: Building Experiential Wealth
This show is listener-supported. Thank you for supporting!
Join our (free!) Facebook community here.
Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists
Say hello! MamaMinimalistBoston@gmail.com.
Om Podcasten
Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).