How to Keep Your Cool as the World Heats Up (RERUN)

This week, Karen revisits the critical topic of heat exhaustion and heat stroke in light of record-breaking temperatures across the United States. She explains the body's cooling mechanisms, the symptoms of heat exhaustion and heat stroke, and practical measures to prevent and treat these conditions.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Om Podcasten

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.