Getting under a waterfall is so much easier than a cold shower – CB065
Welcome to this week's swim wild podcast. My guest this week is Col. A self proclaimed hippy, living a semi nomadic lifestyle, speaking to me from his campervan while he waited for the cross channel ferries to restart, to take him on a wild swimming journey to the Pyrenees. It is a stream of consciousness type of chat, touching on topics such as the benefits of sauna, sleep science, the wisdom of flip flops as hiking footwear and more.