I’m a much better version of myself when I’ve been for a swim

Welcome to Season 4 of the Swim Wild podcast! Welcome back. It's been fabulous having some time off over the summer but it is also good to be back. I'm back with an absolutely brilliant guest. Niamh is perfect to open season 4, with so much reflection, insight and joy in the way she talks about swimming.   I'm sure everyone will get something out of hearing her talk about her experiences and what wild swimming she has been able to do under lockdown. Things we talk about you might want to look up Portobello (Edinburgh) The Wild Ones group, Wexford, Rosslare Strand, Gilly McArthur, Open Minds Open Doors project. Niamh's instagram is @Its.me.murf

Om Podcasten

Welcome to the Swim Wild podcast - the podcast for the wild swimming community. Interviewing members of your tribe about iconic swims, personal challenges, the friends they have made, the impact on their health and well being and finding a deeper connection with the natural world. Testing out the theory that, whenever and wherever we swim outside, we "emerge from the water better versions of ourselves".