How Reframing Leads to Growth

On today's episode Matthew and Kyle hit on a topic that has profound ability to foster growth - the power of reframing. As we live and learn, it’s very possible (and encouraged) to change the way you think about things. By reframing things in our lives in a way that allows us to live and act in alignment with our current values, we can overcome obstacles, solve problems, and grow as a people. Think about something you've reframed in the past. What have you changed yo...

Om Podcasten

A symphony combines many instruments to make one beautiful piece. We take the same approach to your life. Collecting knowledge and advice from a broad range of humans to bring you valuable information and stories so you can live a healthier more balanced life.