Structuring Your Day to Reduce Friction

Have you ever tried to do something creative while you're exhausted? Do you ever waste your creative energy doing menial, administrative tasks? Zak Kosher, founder of Nectr Social sits down with Kyle to share his experience around structuring the day in alignment with natural mind states. Let us know on Instagram what you do first thing in the morning. What is key to your morning routine? Join the community! https://www.instagram.com/thesymphonyco/ Subscribe to the email ...

Om Podcasten

A symphony combines many instruments to make one beautiful piece. We take the same approach to your life. Collecting knowledge and advice from a broad range of humans to bring you valuable information and stories so you can live a healthier more balanced life.