The Greatest Health Analogies You'll Ever Hear with Katie Leonard

What do John Cena, UPS shipping, and the immune system have in common? Katie Leonard joins the Symphony crew for an episode stressing the importance of understanding your biology and how it relates to nutrition and health. Katie recently began a weekly newsletter that covers the “A-Z” of nutrition. Each week, she picks a new word and sends out an educational email that makes learning about these science heavy terms and topics approachable and fun. In this episode, she gives us a rec...

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A symphony combines many instruments to make one beautiful piece. We take the same approach to your life. Collecting knowledge and advice from a broad range of humans to bring you valuable information and stories so you can live a healthier more balanced life.