Weed and Exercise
“These two branches of education (physical and mental) seem to have been given by some god to man to train these two parts of us – the one to train our philosophic part, the other our energy and initiative. They are not intended the one to train body, the other mind, except incidentally, but to ensure a proper harmony between the two” (Plato, 375BC) The mind and body were meant to be trained in unison, with each enhancing the benefits of the other. When the mind is stimulated during e...