Ep. 30: Body Image, Intuition, and the Gut-Brain Connection with Ale Lubezki [VIDEO]

(VIDEO PODCAST) This week we're joined by my friend Ale who is a holistic health coach, healer, and expert in healing through food! We discuss: - Ale's journey with reconnecting to her body, chronic illness, and healing through food and holistic practices - The gut-brain connection and how to strengthen your intuition - What it means to be connected to and safe within your body - How to know if your body/hormones are imbalanced - How to heal your relationship with food and your body and so much more! You can find Ale on IG here! Hope you enjoy xx TW: there is discussion of eating disorders so if this is a sensitive topic for you, please listen with discretion.

Om Podcasten

Hi :) I’m Sabrina and I created this podcast to help you radiate magnetism, connect to the universe, and make your energy your greatest asset. “Sync’d” is short for “synchronicity:” a meaningful coincidence that can’t be explained. If you’ve ever thought about someone and they call you minutes after, that’s a synchronicity. When you attend that event you’d been dreading only to be connected with your future business partner, that’s a synchronicity. Through personal stories, interviews, and teachings, it’s my mission to get you SYNC’D UP and live a life of fun, joy, and meaning!