EP 06 // Self-Care: Is It Enough And How Do We Make It Happen?

If only getting our nails done or walking around Target once a week could be the cure for emotional and mental exhaustion, then self-care would no longer be one of the top researched topics on Pinterest. There is a common thread in all of our lives that leaves us feeling like no one is caring for us, but the reality is WE are the ones who run ourselves ragged. Why are we so afraid to assert ourselves as the caretaker of our OWN needs, but are ready to give relentlessly to those around us?    I have spent years observing women on every part of the self-care spectrum and have finally found a system to caring for myself that is not only achievable, but also extremely sustainable and I'm sharing all of it with you!    xoxo,   Chelsi Jo . . . . . . Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife   Go From Organized To Overwhelmed So You Can Have More Time // Watch Now www.chelsijo.co/workshop   Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook   Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook   . . . Get Your Home Management System Up and Running In 4 Weeks! Start Today!!  JOIN THE SYSTEMIZE YOUR LIFE ACADEMY HERE www.chelsijo.co/academy

Om Podcasten

The GO TO PODCAST for Work From Home Moms! Chelsi Jo is all about simplifying motherhood with step by step systems, so you can create more time and space for growing your business while raising your children intentionally. If you are trying so hard to do your very best work in every area of your life but just can’t stop feeling pulled in all directions, then this is the podcast for you! Get insanely simple approaches to reduce your stress and burnout, how to manage your time, keep up with the house, and learn to truly succeed in your home and your business. Chelsi Jo has been referred to as ”your best friend in your pocket” because of her tell it like it is approach to guiding work from home moms through the messy in doing both home and business, at the same time. If you have been living in chronic overwhelm and aren’t sure how much longer you can keep your head above water then you’re in the right place! Chelsi believes that with systems you can succeed in BOTH home and business, you truly don’t have to choose. Here on the podcast you will find systems for sustainable self care, productivity, home organization, and also systems for your business! Sprinkle in a few bonus episodes and deeply meaningful coaching sessions and you’ll be binge listening before you know it. You’re absolutely goin to love the tangible tips and tricks that you can implement today to totally transform your work from home mom life here on Systemize Your Life with Chelsi Jo. Learn // www.ChelsiJo.Co Connect // @chelsijo.co Work With Me // info@chelsijo.co