EP 284 // 3 New Ways To Get Healthy This Year That Won’t Take You Extra Time

One of the top things that stops us from improving anything in our life, let alone our health, is the fact that we feel like we have no time.   Today we’re going to bust the idea that you don't have time to improve your health. Let's get into the little nooks and crannies of your day and look creatively at specific areas within your life where you can get healthy.   This episode isn’t about overwhelming action. Instead, we’re focusing on how we can take what we're already doing in our lives and improve it just slightly.   Even If you're a mom, you're extra busy, you've got laundry to do, you've got a business to run, and you've got a family to support, it’s not a good enough excuse not to prioritize your health.   You’re for sure going to want to take some notes today, so make sure you have a pen and paper handy, and let's get started with today's episode!     xoxo, Chelsi Jo . . . Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife Go From Organized To Overwhelmed So You Can Have More Time // Watch Now   www.chelsijo.co/workshop Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook . . . Get Your Home Management System Up and Running In 4 Weeks! Start Today!!  JOIN THE SYSTEMIZE YOUR LIFE ACADEMY HERE www.chelsijo.co/academy

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The GO TO PODCAST for Work From Home Moms! Chelsi Jo is all about simplifying motherhood with step by step systems, so you can create more time and space for growing your business while raising your children intentionally. If you are trying so hard to do your very best work in every area of your life but just can’t stop feeling pulled in all directions, then this is the podcast for you! Get insanely simple approaches to reduce your stress and burnout, how to manage your time, keep up with the house, and learn to truly succeed in your home and your business. Chelsi Jo has been referred to as ”your best friend in your pocket” because of her tell it like it is approach to guiding work from home moms through the messy in doing both home and business, at the same time. If you have been living in chronic overwhelm and aren’t sure how much longer you can keep your head above water then you’re in the right place! Chelsi believes that with systems you can succeed in BOTH home and business, you truly don’t have to choose. Here on the podcast you will find systems for sustainable self care, productivity, home organization, and also systems for your business! Sprinkle in a few bonus episodes and deeply meaningful coaching sessions and you’ll be binge listening before you know it. You’re absolutely goin to love the tangible tips and tricks that you can implement today to totally transform your work from home mom life here on Systemize Your Life with Chelsi Jo. Learn // www.ChelsiJo.Co Connect // @chelsijo.co Work With Me // info@chelsijo.co