14: Exploring the science behind fuller-for-longer food
Satiety is key to weight management, but what is the science behind satiety-enhancing 'fuller for longer' foods? An expert podcast panel including Professor Alex Johnstone, Senior Research Fellow, The Rowett Institute, University of Aberdeen, Dr Kavita Karnik, VP Global Nutrition and Open Innovation, Innovation & Commercial Development, Tate & Lyle Plc, and Dr Adrian Brown PhD RD NIHR Lecturer/Research Fellow in Nutrition & Dietetics Honorary Specialist Dietitian, Centre for Obesity Research University College London investigate the science behind satiety and how producers can use it to create products perfect for the health-conscious consumer.