6: Indecision

Today, we cover the four main reasons why we get stuck in this state of not being able to make up our mind, we explore the detrimental effects of indecision, as well as what we can do to move past it. Join us to discover the tools you can start using today to rid yourself of indecision and give yourself the best, most liberating gift that you can ever give yourself. Get full show notes, transcripts, and more information here: http://bit.ly/2l5BOe1

Om Podcasten

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.