#089 - Nir Eyal - Conquering Distraction & Taking Action (Building Healthy Habits)

Nir is an author of 2 best selling books, a lecturer at Stamford and an investor of some of the worlds leading tech companies. As an investor Nir has supported some of the most successful businesses in tech including eventbrite, which I use for the take flight events, anchor, which again I use as my podcasting host - kahoot who have had huge success globally - and many others. As a lecturer Nir teaches marketing at the Stamford business school. The same school he graduated with his Masters in Business Administration. His two bestselling books ‘HOOKED - how to build habit forming products' and ‘INDISTRACTABLE - how to control your attention and choose your life' have had incredible success and you can find them on most bookshelves around the world. Nir's Newest Book: NirAndFar.com/Indistractable The schedule maker we discussed: https://nirandfar.com/schedule-maker/ Summary article: https://www.nirandfar.com/skill-of-the-future/ The distraction guide here: https://www.nirandfar.com/distractions/ Habits vs routines article here: https://www.nirandfar.com/habits/

Om Podcasten

Host, Master life coach and international keynote speaker, Mark Whittle, sits down with friends to learn who is behind the achievement. Offering unique perspectives on how we can become all we are capable of while enjoying the journey. Combining spirituality with performance, Mark's coaching exercises and philosophies are shared throughout to directly support you in your life. Reach out at https://takeflightworld.com/coaching/ to learn more about working with Mark to take the first step to your purpose.