Ep. 29; Be The Sun Not The Salt With Dr. Harry Cohen

Becoming heliotropic is something we should all hope to accomplish in our lifetimes. Dr. Harry Cohen, psychologist and author of the book Be The Sun Not The Salt stops by the podcast. He talks with Morgan about the lessons we should all have in life, that may seem easy to some, but difficult to others. His book is meant to inspire others to pursue a "sunshine" type of life that exudes kindness and authenticity. After talking with Dr. Harry Cohen about acting in kindness and becoming heliotropic, Morgan had some self-reflection about how we interact in the world. She shares her thoughts on matters of our individual choices, and the choice to be kind. State license plates gave her a thought starter that begs the question "what is my life slogan?"  Follow Dr. Harry Cohen: @bethesunnotthesalt Get the book Be The Sun Not The Salt: www.bethesunnotthesalt.com  Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.

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Take This Personally with Morgan Huelsman.  Honest Conversations with Experts & Friends, helping us all feel less alone. We’re all trying to be the best versions of ourselves but navigating life’s challenges isn’t easy. We may go to therapy, but how does that therapy translate to real life? That’s where this podcast comes in. Look at this podcast as your challenger friend who wants to push you to be the best version of yourself all while lifting you up. We’re going to lean on each other’s experiences to become better, more confident humans. And just maybe… a little bit at a time… feel a little less alone in this big world.