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Episode 21: Improvement Season | Comparison / Jealousy on IG | Enjoying the Passage of Time

In this episode of the Take Up Space podcast, Erin talks about the ups and downs of improvement season, prep tips, and enjoying the passage of time!

Om Podcasten

This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.