Episode 6: Focus

In this exciting episode of the Take Up Space Podcast, Erin talks about focus, identifying what is important to you, where you apply your focus, how long you apply it for, if focus is useful without accurate perception, and much much more. There's also some exciting sponsor updates and a look behind the curtain... If you have questions of your own or would like to appear on the podcast, be sure to DM us on Insta @takeupspace_podcast Produced by Studio 10.

Om Podcasten

This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.