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The Evolution of Bodybuilding Standards

The evolution of bodybuilding standards since i started competing The impact of muscle mass requirements The rise of new divisions My relfections and personal goals Navigating your personal journey

Om Podcasten

This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.