Dealing with Phone Anxiety and ADHD

This week on the show, Nikki and Pete are kicking off a series on communication and starting with a tool that frustrates many: the phone. From addressing social phobia to building and overcoming the fear hierarchy, we’re all about building a new relationship with the phone today… and maybe even conquering your voicemail!

Om Podcasten

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.