The Procrastination-Anxiety Loop

This week's question comes from a listener: how do you navigate the procrastination-anxiety loop that emerges when hyperfocus and disinterest collide head on? This week on the show, Nikki shares background on the conditions that allow this sort of hyperfocus and procrastination to occur, and tools to shape a response before it happens again.

Om Podcasten

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.