18 | Postpartum mental health, with PANDA's Julie Borninkhof
It's Perinatal Mental Health Week! In this conversation with Julie Borninkhof, clinical psychologist and CEO of Perinatal Anxiety & Depression Australia, we talk about my experience with postpartum anxiety, how to protect your mental health, what to do if you find yourself struggling - and how to help family and friends who have had a baby. Julie is the CEO of Perinatal Anxiety & Depression Australia – or PANDA – an organisation that supports the mental health of parents and families...