73 | 10 top birth and beyond tips from nurse, midwife, Calmbirth educator and mother Jen Troy

How does a nurse, midwife and Calmbirth educator do birth and beyond? In this week's episode, Jen Troy of Seasons of Mama joins me to share it all - and her top tips.If you're pregnant, this ones a must listen! Find Jenna (and her beautiful products, including affirmation cards) at @seasons_of_mamaShe's kindly shared a 15% off code for listeners, too: cocoon15

Om Podcasten

A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.