#24 The ABCDEs of COMMUNICATION SKILLS with Dr. Andrea Wojnicki

 Do you have effective communication skills? Are you a confident communicator? In this 20 minute podcast episode, Dr. Andrea Wojnicki teaches you the 5 simple steps that will improve your communication skills. It’s as simple as ABCDE!   References & Links Communication Skills & General References * Professor Amy Cuddy, a social psychologist at Harvard on power posing * Stephen Covey and his 7 Habits of Highly Effective People – Habit #5 was “Seek first to understand, then to be understood.” * Epictetus, a Greek philosopher said, “We have two ears and one mouth – so that we can listen – twice as much as we speak.” * FastCompany on communication skills (such as asking questions, displaying positive body language, and active listening) * Virgin CEO Sir Richard Branson says that communication skills are the most important skills any leader can possess. Research on Benefits of Deep Breathing * https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response * http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.851.7680&rep=rep1&type=pdf * https://psycnet.apa.org/doiLanding?doi=10.2975%2F28.2005.399.402 * https://www.liebertpub.com/doi/abs/10.1089/acm.2005.11.189 Talk About Talk Episodes Referenced * #24 “The ABCDEs of Communication.” * #1 Body Language with Cynthia Barlow * #2 USING YOUR VOICE – with baritone opera singer Bradley Christensen. * #4 LANGUAGE with Dr Josep Gonzalez * #9 YOUR PERSONAL BRAND with Michael Boydell * #10 COLOUR with Daryl Aitken, Jenn Purkis & Lori Ryerson * #11 STORYTELLING – with Harvard professor Jerry Zaltman * #16 FASHION with Toronto Fashion Week’s Carolyn Quinn * #17 POSSESSIONS with Professor Russell Belk * #21 TRUST with Baron Manett Talk About Talk * Weekly Email Blog – https://talkabouttalk.com/blog/#newsletter-signup * Andrea – Andrea@TalkAboutTalk.com   I’d love to hear from you. * Web: https://talkabouttalk.com/ * Twitter:

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Improving your COMMUNICATION SKILLS can help you get noticed and get promoted! Dr. Andrea Wojnicki is a Harvard-educated communication coach whose research focuses on interpersonal communication and consumer psychology. Through the TALK ABOUT TALK podcast, Andrea and her guests share advice on how to elevate your communication skills. Learn about: • overcoming IMPOSTER SYNDROME & communicating with CONFIDENCE • PERSONAL BRANDING • communication skills for LEADERS • STORYTELLING • LISTENING skills • how to INTRODUCE YOURSELF and more! Subscribe to the Talk About Talk podcast and sign up for the weekly communication coaching newsletter.