#59 COMMUNICATE WITH CONFIDENCE: Part 2 – Confidence Coaching

Confidence Coaching – Communicate with CONFIDENCE – in the moment:  Learn the 5-step formula to communicate with confidence when you feel that nervous energy. The 5 steps include asking a question, breathing, acting confident, focusing with no distractions, and listening, using your ears.  This is confidence coaching in the moment – you got this! REFERENCES – Confidence in the moment Talk About Talk Episodes Referenced *** COMMUNICATE WITH CONFIDENCE Part 1: Mental Preparation *** * https://talkabouttalk.com/58-communicate-with-confidence-mental-preparation BODY LANGUAGE with Cynthia Barlow * https://talkabouttalk.com/1-body-language-with-executive-coach-cynthia-barlow/ BREATHING & POSTURE with Dr. Nadine Kelly * https://talkabouttalk.com/43-posture-breathing-with-dr-nadine-kelly-yogimd/ COMMUNICATION SKILLS OF EFFECTIVE LEADERS with Heather Stark * https://talkabouttalk.com/52-communication-skills-of-effective-leaders-with-heather-stark/ LISTENING with Norman Bacal * https://talkabouttalk.com/41-listening-with-norman-bacal/ NETWORKING with Sharon Mah-Gin * https://talkabouttalk.com/45-networking/ POSSESSIONS with Russell Belk * https://talkabouttalk.com/17-what-our-possessions-say-with-russell-belk/ PRESENTING WITH CONFIDENCE with Andrew Musselman * https://talkabouttalk.com/48-presenting-with-confidence-podcast/ STORYTELLING with Jerry Zaltman * https://talkabouttalk.com/11-storytelling-with-harvard-professor-author-jerry-zaltman/ USING YOUR VOICE with Bradley Christensen * https://talkabouttalk.com/2-using-your-voice-with-baritone-opera-singer-bradley-christensen/   Books * “The Self Confidence Workbook” (B. Markway & C. Ampel) * “Confidence Gap Guide” (R. Harris)   Articles & Videos * Amy Cuddy TEDTalk on Body Language and Acting Confident – https://www.youtube.com/watch?v=Ks-_Mh1QhMc&feature=youtu.be * FASTCOMPANY – https://www.fastcompany.com/90370098/these-instant-confidence-boosters-can-help-you-overcome-your-nerves * PSYCHOLOGY TODAY – https://www.psychologytoday.com/us/blog/changepower/201808/11-ways-project-confidence-and-be-taken-seriously * PSYCHOLOGY TODAY –

Om Podcasten

Improving your COMMUNICATION SKILLS can help you get noticed and get promoted! Dr. Andrea Wojnicki is a Harvard-educated communication coach whose research focuses on interpersonal communication and consumer psychology. Through the TALK ABOUT TALK podcast, Andrea and her guests share advice on how to elevate your communication skills. Learn about: • overcoming IMPOSTER SYNDROME & communicating with CONFIDENCE • PERSONAL BRANDING • communication skills for LEADERS • STORYTELLING • LISTENING skills • how to INTRODUCE YOURSELF and more! Subscribe to the Talk About Talk podcast and sign up for the weekly communication coaching newsletter.