Your environment SHAPES you

Send us a text Today we're talking about how our environment can shape & impact us! Brynley gets vulnerable talking about her past environments: coming from a divorced family, being disorganized in college apartments, living in a tent on the world race, a new apartment, etc. Then we talk about how we can be aware of the way our environment is impacting us & how we can make changes for our health & wellbeing! Whatever environment you find yourself in right now, I want you to kno...

Om Podcasten

Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)