atomic habits by james clear
in this podcast episode we are starting the year fresh and making brazen attempts to overhaul our lives and identities. our podcast book selection for January 2025 is Atomic Habits by James Clear. this is a book that promises to 'reveal practical strategies that will teach you exactly how to form good habits, break bad ones and master the tiny behaviours that lead to remarkable results'. we discuss our 2025 ins and outs, lofty reading aspirations, wellness and diet culture, gingerbread houses...