Social Anxiety

In today's episode I cover opening up about having social anxiety, including stories where I have had it the worst; and a few tips which could help you along the way. You'll be able to shift your overall perception, and realise there are more things that you are capable of than you realise. 

Om Podcasten

TALK LOUD is a podcast hosted by Kayleigh Redford. Aged 21, she gives realist advice on modern-day affairs; while also bringing to light topics which need more awareness and understanding. Kayleigh documents her real-life experiences, to help like-minded individuals, using the advice she gives as guidance. TALK LOUD is here to help.