Why You Should Be Masturbating More (According to Science)

Send us a text Are you worried that masturbating will ruin your sex life, negatively affect your health, or make you a sad sack of a human? I have good news for you, a regular self-pleasure practice may actually improve your life on many levels. In this episode, I share some of the benefits mastubation offers people according to their sex and for folks of all genders. So, get ready to get off! My substack: https://talksexwithannette.substack.com/ Subscribe to my e-newsletter: https://she-ex...

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Talk Sex with Annette Where desire meets disruption—and pleasure becomes power. Hosted by sex and intimacy coach Annette Benedetti, Talk Sex with Annette is the go-to podcast for bold, unfiltered conversations at the intersection of sexuality, identity, and empowerment. From kink to connection, self-love to sexual healing, Annette dives into the topics most people are too afraid to touch—with expert guests, raw storytelling, and a feminist lens that challenges shame and reclaims pleasure. Think smart, sexy, and radically real: this is the cultural conversation around sex that’s long overdue.