Greg Bantick - Defining Meditation, what is it REALY? Philosophy & intentioned thought perspective

Understanding mediation can sometimes be overwhelming, so Trace sat down with expert Greg Bantick on the topic. Instead they found a deep conversation about our inner critic, our intentioned thoughts, philosophy, challenging the norms in culture & society plus SO MUCH MORE.

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Talk with Trace is a Podcast dedicated to interviewing extraordinary individuals, diving head first into human behaviour, relevant & interesting topics/issues sitting down with global organisations & foundations who are making a difference! Take a look behind the scenes to deconstruct, listen, laugh & learn what incredibly inspiring people do & apply to your own life. Trace shares a drink with each new guest, talks candidly about the things that matter, impact & takes us on a journey of discovery. These are stories for the soul, you'll belly laugh, cry and take something away from each episode!