Michael Galyon - Calm, Kind, Connected

 Michael is a ICF certified professional coach and mindfulness teacher on a mission to create a calmer, kinder and more connected world. He is the host of the “Letting it Settle Podcast”, has a background in corporate leadership, childhood education and the creative arts. Michael found tremendous success through social media connecting directly with people all around the world, with over 800k followers checking in each day to find calm in the middle of chaos Trace talks with Michael about loneliness, being in the storm of personal difficulties, quality leadership, finding meditation, of course his background & showing up for yourself! 

They discuss how to hold space for two things simultaneously  when walking through something personal and that  not everyone deserves full access to you and your life. Choose the people that you are vulnerable with, wisely A striaght to the point episode with a lot of heart

Om Podcasten

Talk with Trace is a Podcast dedicated to interviewing extraordinary individuals, diving head first into human behaviour, relevant & interesting topics/issues sitting down with global organisations & foundations who are making a difference! Take a look behind the scenes to deconstruct, listen, laugh & learn what incredibly inspiring people do & apply to your own life. Trace shares a drink with each new guest, talks candidly about the things that matter, impact & takes us on a journey of discovery. These are stories for the soul, you'll belly laugh, cry and take something away from each episode!