Get Your S*%T Together - New Year New You - Podcast 196 with Rena Urso

For the love of the piccolo otherwise known as the wooden French Frie! This week on 'Talking Flutes Extra' Jean-Paul speaks with the fabulous flute and piccolo player, Body Mapping, Yoga and Meditation teacher Rena Urso. During the podcast they talk about why players should take the piccolo seriously  and "Just play it as they do the flute!" They also cover the importance of self care and how 'Small things can make such profound changes". Yoga is movement exploration whilst meditation is completely free!! For more information about Rena then visit www.renaurso.com 'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com    

Om Podcasten

The #1 Flute Podcast Channel ‘Talking Flutes‘ where the recipe and ingredients are very simple. Take a leading flute player, author, golfer and Professor at the Royal Academy of Music in London (Clare Southworth) and mix with flute player, Clinical Hypnotherapist, Public Speaker and Managing Director of the world famous TJ flute brand (Jean-Paul Wright). Then speak with some of the world‘s leading flute players including Sir James Galway, Jasmine Choi, Denis Bouriakov, Paul Edmund-Davies, Gareth Davies (too many more beautiful flute playing guests to mention in a single paragraph), and gently mix these together with some Grammy and Emmy winning musicians. Top with mental health awareness advice from Dr Joe Stammeijer and finish with some stunning music, laughs and plenty of fun.