Let’s talk about our mental health! E: 225 with Dr Joe Stammeijer and Clare Southworth

Let’s talk about our mental health!    Burnout, stress and performance anxiety!   During August, instead of having a summer break, Clare Southworth-Stammeijer and Jean-Paul Wright decided to look back at some of their favourite podcasts which might be a little too far back for those who have only started to join us recently.   Here's an excerpt of the full podcast recorded in 2019 and 2020 where Clare was joined by her son Dr Joe Stammeijer where they speak about burnout, stress management and the importance of looking after your mental health.   'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.trevorjamesflutes.com 

Om Podcasten

The #1 Flute Podcast Channel ‘Talking Flutes‘ where the recipe and ingredients are very simple. Take a leading flute player, author, golfer and Professor at the Royal Academy of Music in London (Clare Southworth) and mix with flute player, Clinical Hypnotherapist, Public Speaker and Managing Director of the world famous TJ flute brand (Jean-Paul Wright). Then speak with some of the world‘s leading flute players including Sir James Galway, Jasmine Choi, Denis Bouriakov, Paul Edmund-Davies, Gareth Davies (too many more beautiful flute playing guests to mention in a single paragraph), and gently mix these together with some Grammy and Emmy winning musicians. Top with mental health awareness advice from Dr Joe Stammeijer and finish with some stunning music, laughs and plenty of fun.