New Year, New You! Podcast 195 with Clare Southworth and Jean-Paul Wright

Make realistic and specific goals for 2022! "There is a big difference between dreaming about something and actually doing it!" In the first 'Talking Flutes' podcast of 2022, Clare and Jean-Paul speak about creating long and short term goals that are realistic and achievable. They also look at the benefit of 'Journalling' and incorporating the process of marginals gains in our planning and practice. 'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  for more information visit www.trevorjamesflutes.com  

Om Podcasten

The #1 Flute Podcast Channel ‘Talking Flutes‘ where the recipe and ingredients are very simple. Take a leading flute player, author, golfer and Professor at the Royal Academy of Music in London (Clare Southworth) and mix with flute player, Clinical Hypnotherapist, Public Speaker and Managing Director of the world famous TJ flute brand (Jean-Paul Wright). Then speak with some of the world‘s leading flute players including Sir James Galway, Jasmine Choi, Denis Bouriakov, Paul Edmund-Davies, Gareth Davies (too many more beautiful flute playing guests to mention in a single paragraph), and gently mix these together with some Grammy and Emmy winning musicians. Top with mental health awareness advice from Dr Joe Stammeijer and finish with some stunning music, laughs and plenty of fun.