The Happiness Hypothesis - Bitesized E:2 Podcast 245

Mindfulness for musicians and staying in the zone! In this bitesize episode, Jean-Paul look at the benefits that being 'Mindful' can help our practice and performance.  How it can help to prevent that negative feeling coming in to unwelcome focus when a hard part is coming up in a piece of music. How being mindful is very simple and yet totally transformative! 'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute company.  For more information visit www.tjflutes.com 

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The #1 Flute Podcast Channel ‘Talking Flutes‘ where the recipe and ingredients are very simple. Take a leading flute player, author, golfer and Professor at the Royal Academy of Music in London (Clare Southworth) and mix with flute player, Clinical Hypnotherapist, Public Speaker and Managing Director of the world famous TJ flute brand (Jean-Paul Wright). Then speak with some of the world‘s leading flute players including Sir James Galway, Jasmine Choi, Denis Bouriakov, Paul Edmund-Davies, Gareth Davies (too many more beautiful flute playing guests to mention in a single paragraph), and gently mix these together with some Grammy and Emmy winning musicians. Top with mental health awareness advice from Dr Joe Stammeijer and finish with some stunning music, laughs and plenty of fun.