How Can I Stop Being A 'Shouty' Parent?

We all let out our anger on our children sometimes. How can you begin to make sense of your triggers? What message is Anger trying to tell you? How can you build a toolkit of resources that not only prevents you getting into ‘shouty mode’ but protects and recharges you to have more capacity to be with your child? Dr Martha reflects on all of this and more of this episode on Anger. Need further support to manage anger? There is help out there. Dr Martha has compiled a list of resources including useful charities and ways to access support alongside further reading on emotions. See all of this and more here: https://www.drmarthapsychologist.com/resources  Want to be part of the podcast? Email Dr Martha an audio recording of your question: podcast@drmarthapsychologist.com Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Come and join Dr Martha Deiros Collado, clinical psychologist and mother, every Monday to get your parenting questions answered. Get a thought provoking lens on child behaviour that all parents witness and see every day and find ideas to support you and your child. Make sense of children’s behaviours, quirks, and communication, and notice how Talking Sense brings you closer to other parents and helps you feel that little bit less alone through this messy, yet beautiful, chapter we call childhood. Subscribe now and don’t miss an episode! Hosted on Acast. See acast.com/privacy for more information.