Ep 324: Teen Crushes, Relationships, and Growth
Lisa A. Phillips, author of First Love: Guiding Teens Through Relationships and Heartbreak, joins us to discuss the complexities of teenage love, including the effects on parents, navigating breakups, and the significance of early romantic experiences.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesAdolescence is a time of self-discovery, and first forays into love play a crucial role in shaping future relationships. Yet, teenage love can be dismissed as fleeting and inconsequential by adults who overlook its developmental importance. While crushes and early heartbreaks may seem minor, they prepare teens for the complex emotional landscapes they will navigate as adults. Understanding and supporting teens in their romantic ventures is essential, not only for their growth but also to foster open dialogue between parents and their children.This episode features Lisa A. Phillips, writer and professor, who explores these themes in her book, First Love: Guiding Teens Through Relationships and Heartbreak. Lisa's perspective arises from her experience as a mother navigating her daughter's early romantic relationships and her professional background in mental health and relationship writing. Her insights offer valuable guidance for parents striving to connect with their teens during these formative years.In our conversation, Lisa shares how parents' emotions can unexpectedly be stirred by their teens' romantic experiences. Research by psychologist Lawrence Steinberg suggests that parents might revisit unresolved feelings from their own youth, which can impact the way they perceive their teen's experiences. This emotional upheaval underscores the importance of parents addressing their own past to better support their teen's present.The Role of CrushesAn early discussion focuses on the significance of crushes as developmental milestones. These seemingly one-sided infatuations can provide a safe space for teenagers to explore complex emotions. Lisa explains how parents can use this phase as an opportunity to discuss feelings and expectations, helping teens differentiate between fantasy and reality in relationships. By engaging in these discussions, parents can help teens develop a nuanced understanding of mutuality and respect in their romantic lives.Communicating About LoveDespite the challenges, Lisa emphasizes the importance of proactively engaging in conversations about love and relationships with teenagers. Studies have shown that a significant number of young adults wish they had received more guidance from their parents about the emotional aspects of dating. Lisa encourages parents to talk with their teens about their romantic feelings, even when teens seem indifferent to these discussions. These conversations can instill a sense of value in relationships and showcase the importance of thoughtful reflection.Tackling SituationshipsLisa introduces the concept of "situationships"—relationships that are ambiguous and undefined—to highlight a common experience among modern teens. She provides guidance on how parents can help teens navigate these complex scenarios by encouraging them to consider their feelings before, during, and after interactions. This process can lead to greater self-awareness and empower teens to make choices better aligned with their well-being.In the Episode...Throughout the episode, Lisa and I cover an array of topics related to teen love, including:How transitions in relationships can add layers of complexityThe importance of developing a “thick narrative” post-breakupHow social connectedness and same-sex friendships impact long-term relationship successThe notion of "information" as a tool to help teens assess their relationshipsExplore these insights and more by tuning into the episode. Don’t forget to share and subscribe, and stay tuned for future episodes of Talking to Teens. Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.