Ep152 - Gabija Toleikyte | Habits, Behaviors & Change

Dr. Gabija Toleikyte is a neuroscientist, lecturer, and performance and wellbeing coach. She is currently a lecturer in psychology at Sheffield Hallam University. In this talk Dr. Toleikyte discusses "Why the F*ck Can’t I Change", her ground-breaking new book that gets straight to the root cause of why we form certain habits and behaviors, and shows how we can realistically stop ourselves from repeating the same mistakes. Gabija takes us on an eye-opening journey through the extraordinary human brain, exploring how it deals with the everyday changes that we all face. With relatable case studies and practical strategies and tools, she will demonstrate how you can rethink changing habits, productivity, leadership, and decision-making. From Feb. 2021, please enjoy Dr. Gabija Toleikyte | Habits, Behaviors, and Change Visit YouTube.com/TalksatGoogle to watch the video.  

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The Talks at Google podcast - where great minds meet. Talks at Google brings the world’s most influential thinkers, creators, makers, and doers all to one place. Every episode is taken from a video that can be seen at YouTube.com/TalksAtGoogle. DISCLAIMER: The views or opinions expressed by the guest speakers are solely their own and do not necessarily represent the views or opinions of Google, Inc. The comments on this channel belong only to the person who posted them. We do, however, reserve the right to remove off-topic or inappropriate comments. Also, the materials presented in the episodes are licensed to Google by the speaker(s). Google does not endorse any products or technology presented by the guest speakers.