Ep98 - Andy Puddicombe | Mindfulness Made Simple

In his early twenties, Andy Puddicombe left his Sports Science studies to become a Buddhist monk. When he returned to the UK, he had one goal in mind: to teach mindfulness to as many people as possible. Today, Andy is an expert on meditation & mindfulness and co-founder of Headspace. He shares his journey—radically changing his life to become a Buddhist monk and later co-founding one of the most popular mindfulness apps today, which has more than 65 million users in more than 190 countries. Moderated by David Feinberg. Visit YouTube.com/TalksatGoogle to watch the video.  

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Where great minds meet. Talks at Google brings the world’s most influential thinkers, creators, makers, and doers all to one place. You can watch every episode at YouTube.com/TalksAtGoogle. DISCLAIMER: The views or opinions expressed by the guest speakers are solely their own and do not necessarily represent the views or opinions of Google, Inc. The comments on this channel belong only to the person who posted them. We do, however, reserve the right to remove off-topic or inappropriate comments. Also, the materials presented in the episodes are licensed to Google by the speaker(s). Google does not endorse any products or technology presented by the guest speakers.