Bhūta-shuddhi: Five Elemental Energies Meditation

This week’s episode is the guided meditation Bhūta-shuddhi, the purification or recalibration of the five great elemental energies in the body. This ancient practice, central to classical Tantric yoga, harmonizes the five great elements—earth, water, fire, air, and space—through visualization and mantra, restoring balance to both body and mind. In this practice, you will be introduced to the esoteric bīja mantras for each element, distinct from those commonly used in mainstream tradition. To fully receive the benefits of this meditation, set aside undisturbed time and space. Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Tantra Illuminated with Dr. Christopher Wallis is a journey through the depths of the human experience, as viewed through the lens of the tradition called nondual Shaiva Tantra. This multi-format podcast, hosted by professional Sanskritist and scholar-practitioner Dr. Christopher Wallis, delves into the fascinating world of Classical Tantra and its intersections with philosophy, neuroscience, psychology, healing arts, and the broader world of spirituality. Discover how the ancient wisdom of Classical Tantra offers profound insights for today's world, and prepare to challenge conventional narratives about self, reality, and consciousness. The aim is to inspire, educate, and ignite transformative conversations. The podcast includes four types of episodes: conversations with prominent spiritual teachers and philosophers, readings of translations from luminous Sanskrit scriptures, guided meditations, and contemplative reflections. Discover a treasure trove of guided meditations, teachings and courses at tantrailluminated.org. Podcast Art by Jesse Molina camatkaracreative.com. Hosted on Acast. See acast.com/privacy for more information.