Listening with the Whole Body

This week's episode is a guided meditation centered on a simple yet profound somatic inquiry: What might it feel like to listen with the whole body? We are invited to listen to the whole of experience, cultivating presence by tuning into the vibrancy of awareness. Through gentle attention, we explore what it means to listen, not just with the ears, but with the entirety of our body. The meditation concludes with a beautiful Sanskrit verse from the Upanishads, reminding us of the wholeness at the heart of all existence. Take this time to settle into stillness and embrace the experience of simply being. Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Tantra Illuminated with Dr. Christopher Wallis is a journey through the depths of the human experience, as viewed through the lens of the tradition called nondual Shaiva Tantra. This multi-format podcast, hosted by professional Sanskritist and scholar-practitioner Dr. Christopher Wallis, delves into the fascinating world of Classical Tantra and its intersections with philosophy, neuroscience, psychology, healing arts, and the broader world of spirituality. Discover how the ancient wisdom of Classical Tantra offers profound insights for today's world, and prepare to challenge conventional narratives about self, reality, and consciousness. The aim is to inspire, educate, and ignite transformative conversations. The podcast includes four types of episodes: conversations with prominent spiritual teachers and philosophers, readings of translations from luminous Sanskrit scriptures, guided meditations, and contemplative reflections. Discover a treasure trove of guided meditations, teachings and courses at tantrailluminated.org. Podcast Art by Jesse Molina camatkaracreative.com. Hosted on Acast. See acast.com/privacy for more information.