Reposing in the Silent Ground

This episode features one of the foundational meditations of Tantrik yoga. 'Reposing in the Silent Ground' invites you to relax into a posture of wakeful serenity, encouraging deeper, slower breaths that ease you into comfort. In this practice we allow the perceived center of consciousness to descend from the head to the heart's base, fostering a sense of self anchored in the heart space. This technique aids in cultivating a more profound connection with our innermost being.Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Tantra Illuminated with Dr. Christopher Wallis is a journey through the depths of the human experience, as viewed through the lens of the tradition called nondual Shaiva Tantra. This multi-format podcast, hosted by professional Sanskritist and scholar-practitioner Dr. Christopher Wallis, delves into the fascinating world of Classical Tantra and its intersections with philosophy, neuroscience, psychology, healing arts, and the broader world of spirituality. Discover how the ancient wisdom of Classical Tantra offers profound insights for today's world, and prepare to challenge conventional narratives about self, reality, and consciousness. The aim is to inspire, educate, and ignite transformative conversations. The podcast includes four types of episodes: conversations with prominent spiritual teachers and philosophers, readings of translations from luminous Sanskrit scriptures, guided meditations, and contemplative reflections. Discover a treasure trove of guided meditations, teachings and courses at tantrailluminated.org. Podcast Art by Jesse Molina camatkaracreative.com. Hosted on Acast. See acast.com/privacy for more information.